47 (Cardio)

Well it was nice to see the weight be so low this morning. Want expecting that. Getting that rest yesterday helped. Today is supposed to be cardio day, so I'll spend it working in the yard and taking advantage of the decent temps.

Morning Weight: 216.1

Supplements:
none

Breakfast:

• 2 Eggs w Cheese
• 2 Wheat Tortillas
• 16 oz Coffee

Mid-Morning:

• Nothing

Lunch:

• Nothing

Mid-Afternoon:

• 1 Banana
• 1 bottle Muscle Milk

Dinner:

• 8 oz Grilled Chicken
• 1 serving Black Bean Chips
• 1 bottle Summer Saison

Day 42 Workout

Workout:
Elliptical - 30 minutes

Post Workout Notes:

I didn't drink enough water today. Hit the gym and I was sorta feeling a little drained. But then again no preworkout and little water and no food in my stomach wasn't helping. Tomorrow we plan on going in the morning and getting back on schedule. But so far, I'm still doing good.