Morning Weight:
Supplements:
Breakfast:
Workout:
Walk up and down Mt. Rubidoux for 1.25 hours
Post Workout Notes:
Friday, August 21, 2015
63 (Switched to Day 58 Lee - Legs & Abs, 9/8 is Cardio Day 57, 9/9 Back & Biceps Day 59)
Today is the day before we leave for Maui so we are switching the workouts. Today was supposed to be a Cardio. Instead Cardio is for the day we are flying to Maui, and Back and Biceps is for the morning after we get to Maui.
Morning Weight:
Supplements:
Breakfast:
Workout:
Walk up and down Mt. Rubidoux for 1.25 hours
Morning Weight:
Supplements:
Breakfast:
Workout:
Walk up and down Mt. Rubidoux for 1.25 hours
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