Day 6 (Thursday])

 Thoughts: 

My weight was down. Yay! At least it moved in the right direction after yesterday. 

Morning Weight: 191.6

Supplements: 

• None

Breakfast: 

• Coffee cupcake (Costco)
• Coffee w creamer and 1tsp sugar 

Lunch: 

• Meatballs and veggies
• Sourdough 2 slices

Dinner: 

• 
  

Workout:

Walked a lot. Then hit the elliptical at the gym.

Mental and Physical Health: 

A bit of a blah day, TBH. I'm not bah humbug, but you know. Felt some failure today because of the 3D printing stuff. Long story. But meh...

Evening Notes: 

Evening Weight: 

194.0