Woke up with a massive headache. Probably because I didn't eat enough or drink enough water yesterday. Buy it was on the upper left side of my head again. Probably stress.
Morning Weight: 222.0
Supplements:
2 CLA
1/2 scoop No Xtreme
1 scoop Creatine
Workout (legs)
Elliptical for 28min.
Quads - 50x/50lbs 2x
Hams - 65x/50lbs 2x
Calves - 30x/0 x2
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