41 (Cardio)

I must've starved my body a bit yesterday because my weight was up, almost a full pound. Ugh.... But today is a rest day, so cardio, walking around a lot and not brewing.

Morning Weight: 219.7

Supplements:


Breakfast:

• 2 Eggs w Chicken & Spinach
• 1 Slice Whole Wheat Toast w jam
• 14oz Coffee w 2% Milk

Mid-Morning:

• 1 Zone Protein Bar

Lunch:

• Turkey Pretzel Sandwich
• Trio Tabbouleh
• Trio Hummus

Mid-Afternoon:

• Nothing

Dinner:

• Shrimp Ceviche
• Deviled Eggs
• Ahi Poke Bowl
• Goblet St. Feuillin Saison 

• Day 36 Workout

Workout:
Walked around Temecula Promenade